A super simple smoothie to make, using the frozen berries gives a great semi-frozen texture. The flax seed and spinach add fibre and protein to this smoothie making it a well balanced afternoon snack.
Squeeze the grapefruit juice and hold back half a cup of coconut water. Blitz everything in Vitamix or smoothie maker. Add the rest of coconut water if smoothie is too thick.
Serve straight away.
Conscious Cooking
Cook Books available on amazon
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Looks yummy
DYING TO TRY IT!