The key to morning refresh juice is the celery and ginger. Adapt the recipe depending on what you have available at home and what is in season. You can add spinach or kale, swap lime juice for lemon and use pear instead of apple.

If you have a juicer but if not substitute the apples for apple juice and blitz everything in a Vitamix or blender.

Method for Morning Refresher Juice:

  1. Squeeze the lime juice by hand seperatley. The skin and pulp can be very bitter tasting but if you like bitter flavour you can juice the lime whole.
  2. Remove the pip from the apple before juicing. (I like to do this as the seeds contain a small amount of cynacide.)
  3. Put all the ingredients through the juicer.
  4. Serve immediately or keep in the fridge for a day or two (fresh juice doesn’t last very long).

Conscious Cooking

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2 Comments

  1. Jenny Gates 21 September 2019 at 17:11 - Reply

    Looks delicious :-)

    • Abernet 27 September 2019 at 09:53 - Reply

      Thanks Jenny!

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