Sweet Potato & Feta Omelette

Method:

Heat the oil in a small shallow frying pan.  Add the onion and gently fry until almost soft.  Add a sprinkle of salt to the onion as this will stop the onion from burning as it draws out the moisture.

Next add the grated sweet potato and red pepper and mix throughly as you gentle allow to soften.  This will take about 1 – 2 minutes. We want to keep a light crunch to the pepper.

Now add the beaten egg mix, making sure to cover all the vegetables.  Cook for 2 – 3 minutes to allow the base to firm.  Now sprinkle the crumbled feta cheese over the omelette, season with freshly ground black pepper and then pop the pan under a medium hot grill to finish cooking for a further 2 – 3 minutes.